HELLLOOOO.
Just a reminder to all.
Please attend badminton training, best, every training.
Please attend unless with a valid reason okay.
HEHE. I'm gonna post about what happen during training today.
Dont know can a not. If cannot thn senior just tell me thn i delete this post.
Today uh. Nothing really special happen. haha.
We did running(as usual).
We did lifting.
We also did skipping.
EVERY SEC 1 MEMBER MUST BRING A SKIPPING ROPE FOR NEXT TRAINING.
IF NOT. U WILL HAVE TO BUY ONE FROM COACH WHICH COSTS 20 SING DOLLARS.
And, NOBODY is allowed to be late.
Anybody late by a minute, 10 push-up.
Today, two guys did 40 and one guy did 90.
It's not a very good experience uh? hehe.
Nothing more to update.
Hui Shi ♥